Transform your life, with this online "Transformational Yoga Training" course. It teaches you Pranashama Yoga, which is a fusion of different styles of yoga, meditation, martial arts and nutrition. Normally 199€ only only 18€, you'll be amazed at what's included. Keep reading!
Wanting a change of lifestyle? To feel healthier and fitter, a new you?
Then literally transform yourself, with this online "Transformational Yoga Training" course.
You could even make a new career of it! The course has been designed to equip you with the essential knowledge and skills needed to become a fully professional yoga trainer.
For just 18€, take a look at what's included. Each section is a video tutorial and the length of each video is listed alongside it.
Course Curriculum
Pranashama Philosophy
-Pranashama Philosophy--00:47:00
Guided Meditations
-Meditation for Beginners--00:05:00
-Chakra Balancing Meditation--00:08:00
-Guided Mediation Love and Yoga Nidra--00:12:00
-Empowering Relaxation Guided Meditation--00:20:00
The Prasha Method System of Healing
-Yoga to Get Grounded--00:19:00
-Grounding Yoga--00:55:00
-Qi Yoga Flow to Balance Emotions--00:12:00
-Fire Practice to Transform & Tone--01:00:00
-Journey into the Heart – Upper Back & Shoulders--00:53:00
-Yoga Inversions Series--00:32:00
-Yoga Inversion Series 2--00:09:00
-Yoga Inversion Headstands--00:17:00
-Mantra Vinyasa Yoga--00:49:00
-Mantra Vinyasa Florida--00:49:00
-Eyes Closed Vinyasa 6th Chakra Practice--00:12:00
-Mantra Vinyasa Workshop : Part 1--00:12:00
-Mantra Vinyasa Workshop : Part 2--00:12:00
-Mantra Vinyasa Part 3/3--00:04:00
-Heart Chakra Practice : Part 1/6--00:12:00
-Heart Chakra Practice : Part 2/6--00:12:00
-Heart Chakra Practice : Part 3/6--00:12:00
-Heart Chakra Practice : Part 4/6--00:12:00
-Heart Chakra Practice : Part 5/6--00:01:00
-Heart Chakra Practice : Part 6/6--00:12:00
-Detox Yoga--00:33:00
Yoga Detox Diet, Juicing & Smoothie Recipe Videos
-Energy Diet Seminar--00:39:00
-Red Smoothie Recipe--00:04:00
-Detox Green Juice--00:06:00
-Chocolate Chai Spice Smoothie Recipe--00:10:00
-Cabbage Wraps Recipe--00:18:00
Partner / Acro Yoga Workshops
-Thai Yoga Massage – Partner Healing & Love--00:32:00
-Acro Yoga Double Wheel Pose--00:01:00
-Acro / Partner Yoga : Triple Plank--00:01:00
Pranashama Yoga Full Classes
-Transform Your Life with Yoga DVD – full length--01:00:00
-Pranashama Yoga Flow – All Levels--00:54:00
-30 Minute Core Strengthening and Spinal Balancing Sequence--00:31:00
Adjustments, Anatomy and Alignment Workshops
-Anatomy & Alignment Staff Pose--00:06:00
-Yoga for Back Pain: Special Needs Yoga Workshop--00:10:00
-Anatomy & Alignment Workshop Fish--00:06:00
-Anatomy and Alignment : Poses for Very Tight Hips--00:20:00
-Adjustments Workshop : tight or injured shoulders--00:17:00
-Adjustments Workshop : Sun Salutation Series--00:25:00
-Adjustments Workshop : Knee Injury or Pain--00:11:00
-Adjustments Workshop : Back Pain or Injury--00:10:00
-Adjustments Workshop : Shoulder Pain or Injury--00:09:00
-Adjustments Workshop : Legs--00:07:00
-Adjustments Workshop: Lower Back--00:05:00
-45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief--00:45:00
Short Yoga Tutorials and Specifics Poses
-Running Man : Yoga Tutorial--00:04:00
-Donkey Kicks : Yoga Tutorial--00:04:00
-Wild Thing – How to--00:04:00
-Yoga Abs--00:04:00
-Mermaid Pose: Yoga Tutorial--00:08:00
-Vibrator Technique – How to--00:05:00
Obtain Your Certificate
Order Your Certificate of Achievement
Please note: you are provided with proof of having completed the course by Knowledge Door, however you can also attain a recognised CPD certificate from Knowledge Door to evidence your new skill and accomplishment to add to your CV. The certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £35.
Why choose this course?
Why Learn with Knowledge Door?
Who is this course for?
This comprehensive course is ideal for anyone who is looking to setup and design their own website, but also for those wishing to attain qualifications and move on to more challenging roles in this sector. Completion of the course will prove your learning potential and provide the impetus to boost your career into whatever direction you choose. The course will provide both established professionals and relative newcomers to this aspect of life coaching with some real advantages, earning impressive accreditation and acquiring skills which will make any candidate’s CV stand out in a crowded marketplace.
Requirements
You’ll not need to bring any qualifications or references to this course, as no previous experience will be needed. Any student from any background, and of any age, can enrol and learn at their own pace. As long as you are seventeen years old, have a basic knowledge of the English language and are relatively comfortable with rudimentary IT skills, you will be eligible to enrol. There are no time limits on learning, so you will never have to rush and complete a course before a strict deadline. Just concentrate on your goals and study in your own time and at your own pace with no unnecessary pressure.
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