Finding it hard to keep to a Fitness routine? Maybe you need some help and inspiration. Reach your fitness goals with Natalie Guyan's professional guidance and via her interactive mobile app. Get an amazing 50% off your first 4 weeks of "Kettlebells online by Natalie Guyan", normally €29.99 and now only €14.99. No Kettlebell? You can make one at home!
There are so many online fitness courses out there now - do you know if you are doing them safely?
Maybe you find you are picking up lots of different ones, but finding it hard to keep motivated.
Natalie Guyan is a Certified Personal Trainer & Kettlebell Coach who is passionate about all things fitness, but in particular ensuring that you are working out in a way that does not damage your body. Also, she is an incredible motivator - helping you gradually achieve the results you are looking for.
Don't have a Kettlebell? Natalie can show you how to make one at home!
Here's how it works
After purchase, send your voucher to Natalie by email: natalie.guyan@guyanassociates.com.
You will then be given instructions on how to access the online App.
You are given a step by step program with video demonstrations.
No need to search for what to do next - you will have a calendar with a schedule for your workouts. It's flexible - if you can't do a workout one day, you can move it.
Each workout is designed progressively to advance with you as your skills and confidence increase.
Not sure what to eat? No problem, you’ll have access to free downloadable ebooks. Each ebook includes 30 different health, family friendly recipes. Easy to follow guide, full calorie and macronutrient breakdown. Each recipe can be entered into your personal food diary to show you how to get the best results for you.
Keep up to date with your success, track your results and stay motivated with daily messages.
All delivered directly through your personal app on Android and Apple devices.
A cost effective, personalised fitness solution that’s easy to complete at home.
More About Natalie
Natalie comes from a place of understanding and empathy! Over the past 12 years she transformed her life from a morbidly obese and confused "yoyo" dieter to a competitive athlete, Nutrition Coach and Personal Trainer.
Qualified & insured, Natalie offers a detailed and personalised approach to discover and understand you. In her own words "Your success is critical to me, I am an investment in your future. Together as a team we will look at the emotional and physical journey. We will discover new skills, build on old ones and create sustainable habits."
Normally she is also running popular bootcamps in Benahavis as well as personal training sessions.
Benahavis
7799894938
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