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Costa Nostrum Pilates has been created by Jessie Ann Arthurs who has been living in Spain since 1972.
Research shows that Pilates exercises both the body and the mind! It improves flexibility, builds strength and develops control and endurance in the entire body. It also helps with body alignment, breathing, developing a strong core, and improving coordination and balance. It really is the perfect exercise for all ages and fitness levels.
With 58% off, these 4 Pilates sessions are normally 48€ and now only 20€. That´s just 5€ per session!
Classes are held in the beautiful Hotel Tamisa Golf in the Mijas hills behind Fuengirola.
Your voucher can be used over a six week period between the 21st May and 29th June 2018.
There is plenty of flexibility - you can attend one or two classes a week, or simply use the voucher to try each of the classes over a 4 - 6 week period to discover which suits you the best!
Classes are for 1 hour and are as follows:
Monday 09.45am - Special Pilates for the Over 60's - Complete Beginners
The pace of this class is slower than Pilates beginners. Feeling unfit and perhaps gained a few pounds, or maybe getting over an illness or operation, then this is the class for you! Within a few classes, the benefits to both mind and body will be evident!
Monday 12.15pm - Pilates Stretch
Suitable for everyone... beginners through to advanced Pilates students. This class will add real benefits, whether it's an addition to other classes or exercise on your schedule or if you're looking for a once a week stretch session!
Friday 09.45am - Pilates Beginners
You've never done Pilates before, or, not attended a class for many years and not sure it's for you? Then this is a your opportunity to try this excellent class that will help kick start your Pilates journey !
Taking up any kind of regular exercise we all know, is not only good for your body but is also a great way to get you out the house, meeting new people.
So buy this offer for yourself or a loved one, and smile!
Hotel Tamisa GolfCamino Viejo de Coín, 90, MijasFuengirolaMalaga29651
619 34 60 11
Buy now before it runs out2018/05/21 21:59:59