Centre of Excellence brings us yet another useful online course this Gluten free living Course, was €109.38 now only €19 

With a massive 83% off, this course is for Gluten Intolerant people, or those wishing to change their eating habits.

The course is a complete education in what the current, grain filled, standard diet is doing to your body and your mind.

The aim is to help you create a brighter, healthier and gluten-free future.

Gluten Free Living Course, what you will learn

This comprehensive and insightful course will teach you everything that you need to know about living your life Gluten-Free. The course will leave you completely educated in the way that gluten affects your own body and the bodies of others.

Gluten-related health problems have been labelled as a health craze by some, while others with serious conditions, such as Coeliac disease, which can be life-threatening. There are a number of different types of gluten intolerance and all of these are discussed throughout the course.

People can suffer with gluten-related problems for most of their lives. Lethargy, skin problems, mood problems, and even seizures have been related to grain consumption, by many careful studies, which are explored within the course.

During this course we will help you to recognise any gluten related symptoms in your own life, carry out trials for allergy and intolerance, along with how to make changes in your diet to go gluten-free easily and for the long-term.

Each of the modules are written on an interactive basis, with exercises and activities to help you learn about the subject in great detail, but it also teaches you about how your diet may be affecting you and your mind-set. By studying this course you will receive a carefully created mix of advice, exploration, education, and suitable resources to aid with your quest for gluten-free living.

The course also includes Mindful Nutrition, Gluten and Mental Health, Gluten Free Children, Autism and Diet and the Autistic Brain, Clean Eating and Gluten Free Cooking and Baking.

Course Syllabus

Module 1: About Gluten

Part 1: What is Gluten?

Part 2: Why is Gluten Ingrained in our Diets?

Module 1 Assessment

Module 2: Unit Two Gluten and Physical Health

Part 1: The Digestive System

Part 2: Gluten and Digestion

Module 2 Assessment

Module 3: Positive Change

Part 1: Positive Change

Part 2: Gluten and Mental Health

Part 3: Mindful Eating

Part 4: Meal Planning

Module 3 Assessment

Module 4: Gluten Free – Bread and Pasta

Part 1: Gluten free food

Part 2: Bake Your Own

Module 4 Assessment

Module 5: Clean Eating Part 1

Part 1: Clean Eating

Part 2: The Link Between Stress and Diet

Part 3: Sugar and Salt

Module 5 Assessment

Module 6: Clean Eating Part 2

Part 1: Gluten Withdrawal Symptoms

Part 2: Using Food to Heal

Part 3: The Power of The 30 Day Trial

Part 4: Specific Healing Foods

Part 5: Digestive System Care

Module 6 Assessment

Module 7: Food Options

Part 1: Breakfast

Part 2: Lunch

Part 3: Dinner

Module 7 Assessment

Module 8: Gluten Free Children

Part 1: Autism

Part 2: GMO Foods

Part 3: Gluten Free Kids

Part 4: Extra Special Treats

Module 8 Assessment

Accrediations

The Gluten Free Living Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

Upon completion of your course assessments, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certified Diploma certificate from the Centre of Excellence.

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