Costa Nostrum Pilates was created by Jessie Ann Arthurs who has been living in Spain since 1972.

Due to popularity, and the great reviews she has received on Tripadvisor, Jessie Ann has increased her timetable with some new classes, including a "Men on Mats" session every Wednesday. 

With 58% off, these 4 Pilates sessions are normally 48€ and now only 20€.  That´s just 5€ per session!

Choose either:

Option 1: Monday 09.45am - Special Pilates for the Over 60's - Complete Beginners - 4 classes can be taken between 5th Nov - 17th Dec 2018

Feeling unfit and perhaps gained a few pounds, or maybe getting over an illness or operation, then this is the class for you! The pace of this class is slower than Pilates beginners. Within a few classes, the benefits to both mind and body will be evident!

Option 2: Wednesdays 12.15pm - Men on Mats - Men Only Class - 4 classes can be taken between 7th Nov - 19th Dec 2018

Joseph Pilates was the man who invented it, so really more men should be doing Pilates! However, perhaps you feel a little awkward and outnumbered in a class that is often 90% women? Well here is your opportunity to give Pilates a go in a male environment.  

What can Pilates do for you?

Research shows that Pilates exercises both the body and the mind!  It improves flexibility, builds strength and develops control and endurance in the entire body.  It also helps with  body alignment, breathing, developing a strong core, and improving coordination and balance.  It really is the perfect exercise for all ages and fitness levels. Taking up any kind of regular exercise we all know, is not only good for your body but is also a great way to get you out the house, meeting new people.  

So buy this offer for yourself or a loved one, and enjoy!

Address

Club DanésUrb. Haza del Algarrobo, Carr. de Mijas, km. 2.2FuengirolaMalaga29650

Telephone

619 34 60 11

Map

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