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Considering its multiple benefits and accessibility, the Tai Chi Diploma Course is suitable for anyone who is interested in learning about and practicing basic Tai Chi, but have little or no previous experience or knowledge.
The course starts with an overview of Tai Chi itself, broadening the learner’s understanding of what it is, its purpose, history, and the four main styles within the practice.
Tai Chi is unique in what it offers practitioners - the course explains the physical and psychological health benefits that this gentle martial art provides.
The course explains the philosophy and principles of Taoism, which are embedded into this martial art, and whose understanding will ensure students gain even more from Tai Chi.
An area that many who are new to Tai Chi and related practices may not be familiar with, Qigong is an even older form of energy practice and is often used alongside Tai Chi. The course will discuss Qigong and the 10 principles that are followed, no matter which form of Tai Chi someone follows. The course identifies these 10 principles and explains what each are and the part they play within Tai Chi.
The course illustrates the basic stances and arm and hand postures used in Tai Chi. It illustrates where you should practice, what you should wear, and the ideal places to practice. It also provides a simple, illustrated warm-up that can be done before practicing Tai Chi.
The Tai Chi Diploma Course fully explains and illustrates how to practice the 21 figures of the Beijing Short Form (also known as the Peking Form) of Tai Chi, which will be used as your practice.
They have also included information that will be useful to those who really take to Tai Chi and are considering teaching and setting up a business.
Also included with the Tai Chi Diploma Course is a resource list of useful websites and links to videos.
Module 1: T’ai Chi - An Overview
Part 1: T’ai Chi – An Overview
Part 2: Traditional styles of T’ai Chi
Module 1 Assessment
Module 2: The Benefits of Practising T'ai Chi
Part 1: The Benefits
Part 2: Psychological benefits
Module 2 Assessment
Module 3: T’ai Chi Philosophy and Principles
Part 1: T’ai Chi Philosophy and Principles
Part 2: Chi: Universal Energy
Module 3 Assessment
Module 4: Using Qigong
Part 1: Using Qigong
Part 2: Find your Lao Gong energy
Part 3: Mirroring the Seasons
Part 4: Playing with Energy Ball
Module 5: Principles of T’ai Chi Practice
Part 1: Principles of T’ai Chi Practice
Part 2: Visualisation
Module 5 Assessment
Module 6: Some Basic Postures
Part 1: The Wu Chi Stance
Part 2: The Bow Stance
Part 3: Arm and Hand Postures
Module 7: Getting ready to practice
Part 1: Preparing for practice
Part 2: Warming up
Module 7 Assessment
Module 8: The Beijing Short Form
Part 1: Movements 1-10
Part 1: Movements 11-21
Module 9: Learning and Teaching
Part 1: Learning T’ai Chi
Part 2: Teaching T’ai Chi
Part 3: Setting up a business
Module 9 Assessment
The Tai Chi Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.
This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of other benefits.
Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.
Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).
ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.
This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.
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