Want to write a brilliant book, a short story or a creative blog, but not sure how to start? This online "Creative Writing Diploma Course", normally 109.80€ and now only 19€, will show you how. The course teaches you how ... read more
Yoga has to be the calmest way of losing weight, and you can do this 30 day challenge from the comfort of your own home, out in the garden, with a friend or your partner.
It is also amazing for your core strength, if you have sciatica and similar issues.
Not just for your body, but your mind as well, this online video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional well-being, and behavioural patterns.
Take a look at what it includes - for just 19€, you could even buy it as a gift.
What will I learn on the course?
Yoga for Weight Loss: Introduction
Module 1: Yoga and The Breath
Part 1: Three Part Yogic Breath
Part 2: Breath of Fire
Part 3: Breathing with Movement
Part 4: Breathing with Standing Poses
Module 2: Yoga and The Mind
Module 3: Yoga and The Body
Module 4: Yoga and Beyond
Yoga for Weight Loss: Conclusion
Buy now before it runs out2019/08/30 21:59:59
The beautiful Paloma Blanca Boutique Hotel is the perfect place for a 'staycation' or if you have friends or family visiting. Located close to the beach between San Pedro and Puerto Banus, they are offering up to 30% off ... read more
For a fabulous evening of food and live music, this is the place! On just two dates in July, the 24th and 31st, you can book a table in the beautiful quadrangle of this hotel and be entertained by the lovely voice of ... read more
Now open! Get up to 54% off a 3 course lunch in this unbeatable romantic location. Normally 47€ and now only 22€. Le Papillon always gets great reviews for its food, location and service.