You may have heard a little bit about Hygge, as it has become very popular in recent years, but do you really know how to practice it?
It's not just about Nordic home decor and cozy looking jumpers!
The Hygge: The Pursuit of Happiness Diploma Course begins by discussing what hygge is - exploring the origin of the word and examining other, similar, Nordic concepts. You’ll explore the reasons behind hygge’s popularity and the differences between hygge and minimalism.
After laying this foundation of knowledge, you will be introduced to the principles of hygge. You’ll learn how to create true hygge in the ways you design and decorate your home, how you dress, your work environment and attitude in your job, your approach to relationships and parenting, and even how you experience the creation and consumption of meals.
The Hygge: The Pursuit of Happiness Diploma Course looks at how to follow the practice of hygge as the seasons change - how to have a hygge summer holiday, why spring cleaning is a very hygge pastime, why autumn is a good season to prepare for the coming, colder months, and how to get cosy in winter. You’ll also explore the holiday that best encapsulates hygge, Christmas. You’ll be taken right through the festive season, as you learn how to create a hygge atmosphere, from the decorations to use around your home to what food and drink you could serve.
The course concludes by looking at why hobbies are important to creating a hygge state of mind, and specifically why craft-making has a special place in the heart of all hygge practitioners.
By the end of this course you will:
SYLLABUS
Module 1 – What is Hygge?
Introduction
Part 1: How to Define Hygge
Part 2: The Reason for the Hygge Hype
Part 3: The Nordic Way
Module 1 Assessment
Module 2 – The Principles of Hygge
Part 1: Comfort and Wholeheartedness
Part 2: Be Authentic, Be You
Part 3: Hygge with Others and Simple Pleasures
Part 4: Gratitude and Connecting with Nature
Module 2 Assessment
Module 3 – Hygge at Home
Part 1: How to Create a Hygge Atmosphere
Part 2: Creating Comfortable Space
Part 3: Creating a Hyggekrog
Module 3 Assessment
Module 4 – Hygge at Work
Part 1: The Benefits of a Hygge Workplace
Part 2: Creating the Right Ambiance
Part 3: Bring Hygge to Work
Part 4: Work-Life Balance
Module 4 Assessment
Module 5 – Hygge in Relationships
Part 1: Communication and Openness
Part 2: Drama-Free Fun
Part 3: Financial Stability the Hygge Way
Module 5 Assessment
Module 6 – Hygge Parenting
Part 1: Make Time for Family Time
Part 2: Helping Children Enjoy Simple Pleasures
Part 3: A Tool for Confidence and Resilience
Module 6 Assessment
Module 7 – Food and Drink
Part 1: The Importance of Cooking and Baking
Part 2: Happiness is a Warm Drink
Part 3: Why Meat and Veg is Hygge
Part 4: Sweets and Pastries
Module 7 Assessment
Module 8 – Have Yourself a Very Hygge Christmas
Part 1: A Hygge Merry Christmas
Part 2: Hygge Christmas with Family
Part 3: Christmas Dining
Part 4: Hygge Decorations
Module 8 Assessment
Module 9 – Hygge Through the Seasons
Part 1: Winter, Hygge and Health
Part 2: Springtime for Hygge
Part 3: Summertime and the Hygge is Easy
Part 4: Hygge in Autumn
Module 9 Assessment
Module 10 – Hygge and Hobbies
Part 1: What is a Hygge Hobby?
Part 2: Typical Hygge Crafts
Part 3: Joining and Starting Clubs
Conclusion – Hygge and Continued Happiness
Module 10 Assessment
Accreditations
The Hygge: The Pursuit of Happiness Diploma Course will take you up to 150 hours to complete, working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace.
This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.
This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA.
Upon completion of your course assessments, you receive 2 certificates. A certified Diploma certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.
Upon successful completion of this course, learners can also receive a certificate of achievement from ABC Awards and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £15).
ABC Awards is a leading national Awarding Organisation, regulated by Ofqual, and the Welsh Government. It has a long-established reputation for developing and awarding high-quality vocational qualifications across a wide range of industries.
This course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme.
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