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Centre of Excellence

Never too late for that New Year's Resolution! Lose weight in 30 days with this Yoga for Weight Loss Challenge! This instructional video course is usually €143.21 and now only €19. From the comfort of your own home, or maybe with a friend, you can address your physical exercise, mental outlook, emotional well-being, and behavioural patterns. Change your habits and change your life with this valuable program.

Standard Price
143.21 €
Cooldeals Price
19 €
Discount
-87%
Buy now before it runs out
2020/02/11 22:59:59
  • Take the 30 day Yoga for Weight Loss Challenge!
  • This course tells you how to lose weight, and learn to keep it off.
  • The instructional online video is usually €143.21 and now only €19!
  • The course consists of guides, exercise descriptions, and helpful tips for losing weight.
  • With 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.
  • Buy this course, and change your life today!

Yoga has to be the calmest way of losing weight, and you can do this 30 day challenge from the comfort of your own home, out in the garden, with a friend or your partner.

It is also amazing for your core strength, if you have sciatica and similar issues.

Not just for your body, but your mind as well, this online video course is ideal for beginner yoga students, but experienced yogis will find it helps with weight loss as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional well-being, and behavioural patterns.

Take a look at what it includes - for just 19€, you could even buy it as a gift.

What will I learn on the course?

Yoga for Weight Loss: Introduction

Module 1: Yoga and The Breath

Part 1: Three Part Yogic Breath

Part 2: Breath of Fire

Part 3: Breathing with Movement

Part 4: Breathing with Standing Poses

Module 2: Yoga and The Mind

Module 3: Yoga and The Body

Module 4: Yoga and Beyond

Yoga for Weight Loss: Conclusion

Assessment



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Terms
  • Vouchers are valid until the end of March 2020
  • Vouchers can be used immediately
  • Not to be used in conjunction with any other offer
  • No time limit for completing your course, 150 hours of study
  • Works on any device, no software required, just an internet connection
  • Students must email the voucher they have bought to enquiries@coecourses.com
  • You will receive an email back with instructions on how to access the course
  • Can be bought as a Gift
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